Muay Thai

Kids (7-9)

Our specialized Muay Thai class caters to children aged 7 to 9. It offers a safe and engaging environment for them to learn this ancient martial art. The class is led by experienced instructors who are passionate about teaching. Through this class, your child will embark on a thrilling journey of self-discovery, discipline, and physical fitness.

In our Kids Muay Thai class, children will learn fundamental techniques of striking arts. These techniques include punches, kicks, knees, and elbows. They will develop coordination, strength, and flexibility through fun and interactive drills. Moreover, their overall fitness levels will improve. Safety is a priority for our instructors, who emphasize proper technique. This ensures that your child learns the art of Muay Thai responsibly and in a controlled manner. Our program goes beyond physical skills. It also nurtures valuable life skills such as self-confidence, respect, and self-discipline. These skills can benefit children both on and off the mat. Join us at Pura Vida’s Kids Muay Thai class and witness your child thrive in a supportive and empowering environment!

Teens (10-13)

Whether you’re a beginner looking to learn the art of Muay Thai or an experienced practitioner wanting to sharpen your striking skills, our class offers a dynamic and engaging training experience. The Pura Vida Muay Thai Teens program is designed specifically for teenagers aged 10 to 13.

With a focus on Muay Thai, this program offers an exciting and comprehensive training experience for young individuals looking to develop their physical fitness, self-defense skills, and overall discipline.

In this program, teens will learn the fundamental techniques of Muay Thai, including punches, kicks, knee strikes, and elbow strikes. They will also engage in various drills and exercises that promote agility, strength, coordination, and flexibility.

Under the guidance of experienced and certified instructors, participants will not only gain proficiency in martial arts but also develop essential values such as respect, perseverance, and self-confidence.

Whether they are beginners or have prior martial arts experience, this program provides a supportive and inclusive environment where teens can challenge themselves, set goals, and progress at their own pace. Pura Vida’s Muay Thai Teens program is an excellent opportunity for young individuals to enhance their physical abilities, cultivate discipline, and build a strong foundation for a healthy and balanced lifestyle.

Adults (14+)

Led by our team of highly skilled instructors, you’ll receive top-notch instruction in the techniques and strategies of Muay Thai, while also getting a fantastic workout that improves your strength, agility, and cardiovascular endurance. Our welcoming and supportive environment ensures that everyone feels comfortable and motivated to push their limits, making it the perfect place to challenge yourself, relieve stress, and achieve your fitness goals.

Our Adults Muay Thai class combines traditional techniques with modern training methods, offering a comprehensive approach to striking that includes punches, kicks, knees, and elbows. You’ll learn how to execute powerful strikes, develop precise timing, and enhance your overall body coordination. Our experienced instructors will guide you through a series of drills, partner exercises, and pad work, ensuring that you gain both technical proficiency and practical self-defense skills. Join our Adults Muay Thai class today and embark on a thrilling journey of self-improvement and personal growth in a supportive community of fellow martial artists.